Weigh In record (no journal entry) for 03 September 2022
|
57.6 kg
Lost so far: 4.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1052 kcal
|
Fat: 28.91g | Prot: 29.77g | Carbs: 182.32g.
Breakfast: Батончик Мюсли, Инжир. Lunch: Савушкин Продукт Сыр Брынза, Арбуз. Dinner: Белый Хлеб, Теремок Суп Гороховый с Копчёностями . Snacks/Other: Хватай-Ка Овсяное Печенье Классическое. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kchay259's Weight History
|