Weigh In record (no journal entry) for 03 September 2022
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73.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1914 kcal
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Fat: 63.66g | Prot: 166.65g | Carbs: 150.59g.
Breakfast: Blanc d'Oeuf, Oeuf Dur, Alesto Mélange de Noix, Lidl Flocons d’avoine Complets, Myprotein Caséine Micellaire, Pommes Gala. Dinner: Lidl Haricots Verts Extra Fins, Escalope de Poulet. Snacks/Other: Pancakes, Lidl Fruits Rouges Surgelés, Alesto Mélange de Noix, Lindt Chocolat Noir 85%, Graines de Chia Séchées, Myprotein Caséine Micellaire, Melon, Alpro Skyr Style sans Sucres. more...
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Losing 1.8 kg a Week
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dadoo6907's Weight History
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