lucianolustgarten's Journal, 03 Sep 22

muy contento !!! ♥️
65.7 kg Lost so far: 3.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:
1274 kcal Fat: 13.35g | Prot: 24.48g | Carbs: 138.63g.   Breakfast: Huevo, Café, Jugo de Pomelo Recién Exprimido, Kiwi, Zumo de Limón, Jugo de Naranja Recién Exprimido, Finlandia Queso Crema Light, Pan Integral Tostado. Lunch: Heineken Cerveza, Cerveza. Dinner: Quilmes Cerveza, Heineken Cerveza, Cerveza. more...
Losing 9.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lucianolustgarten's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.