Weigh In record (no journal entry) for 03 September 2022
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113.3 kg
Lost so far: 5.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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854 kcal
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Fat: 16.15g | Prot: 43.08g | Carbs: 89.29g.
Breakfast: Café, Heudebert Biscottes Fibres +. Lunch: St Hubert Le Brassé Framboise, Lidl Escalope de Porc, Carrefour Petits Pois Carottes. Dinner: Planet Sushi Maki Saumon, Bonduelle Salade de Riz à la Provençale , Jack Daniel's Whisky. more...
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Losing 2.6 kg a Week
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