Weigh In record (no journal entry) for 03 September 2022
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63.8 kg
Lost so far: 42.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1456 kcal
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Fat: 52.09g | Prot: 56.94g | Carbs: 189.25g.
Breakfast: Cuscuz (Cozido), Sadia Salsicha, Nestlé Leite em Pó Ninho, Café com Açúcar. Dinner: Vitamina de Banana, Panqueca de Carne Moída. Snacks/Other: Uchôa Pastel Crocante, Suco de Manga, Salada de Atum, Paneleite Pão de Forma. more...
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Losing 3.1 kg a Week
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lidi_____x's Weight History
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