Annieherself's Journal, 03 Sep 22

Weigh In record (no journal entry) for 03 September 2022
81.2 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:
1976 kcal Fat: 105.23g | Prot: 87.43g | Carbs: 169.37g.   Breakfast: Ja! Nusskern-Mischung, Ja! Joghurt Griechischer Art, Heidelbeeren, Ja! Magerquark. Lunch: Ja! Joghurt Griechischer Art, Emmentaler. Dinner: Champignons, BioBio Rote Beete Gekocht, Kattus Condimento Balsamico Himbeere, Rapsöl, Schafskäse, Kopfsalat, Tomaten, Radieschen, Bonduelle Gold Mais, Gelbe Paprika, Zucchini, Gurke (mit Schale), Gekochtes Ei, Ja! Wild-Preiselbeeren , Cremisee Back Camembert. Snacks/Other: Rührkuchen, Président Meer Salz Butter, Dinkelbrot, Emmentaler. more...
2659 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Annieherself's Weight History


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