Weigh In record (no journal entry) for 03 September 2022
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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755 kcal
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Fat: 29.13g | Prot: 55.59g | Carbs: 66.14g.
Breakfast: Кофе, Александра Каша Кукурузная. Lunch: Грабли Суп Щавелевый с Яйцом. Dinner: Жаркое из Свинины. more...
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Losing 3.5 kg a Week
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