Weigh In record (no journal entry) for 03 September 2022
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60.9 kg
Lost so far: 45.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2814 kcal
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Fat: 145.24g | Prot: 134.83g | Carbs: 244.59g.
Breakfast: Pomme, Pâturages Yaourt Naturea, Côte d'Or Bouchée , Nectarines. Lunch: Bridelight Le Bon Moelleux, Schär Maestro Cereale, Fleury Michon Blanc de Poulet -25% de Sel (40g). Dinner: Assiette Kebab. Snacks/Other: Côte d'Or Bouchée , Magnum White Chocolate Strawberry, Lipton Ice Tea Pêche Zéro Sucre. more...
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Losing 1.4 kg a Week
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