Weigh In record (no journal entry) for 03 September 2022
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80.1 kg
Lost so far: 3.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1133 kcal
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Fat: 9.36g | Prot: 35.16g | Carbs: 243.05g.
Breakfast: Maxi Чай Maxi Чай, Чай с Медом, Хлеб, Гречка. more...
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Losing 7 kg a Week
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rumiyusha's Weight History
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