Weigh In record (no journal entry) for 03 September 2022
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92.5 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1808 kcal
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Fat: 60.92g | Prot: 42.08g | Carbs: 261.31g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Wiener Zucker Fein Kristall Zucker , Bensdorp Benco Power Plus, Grießbrei, Harry Steinofenbrot, Knorr Kartoffelsuppe mit Pilzen. Dinner: Kinder Milchschnitte, Bojar Kräuter, Harry Steinofenbrot, Tassimo Milka. more...
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2943 kcal
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Exercise:
Cooking - 1 hour, Housework - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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