Weigh In record (no journal entry) for 03 September 2022
|
95 kg
Lost so far: 16 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
836 kcal
|
Fat: 34.55g | Prot: 28.60g | Carbs: 105.99g.
Breakfast: Smoothie melon banane, Cappuccino. Lunch: Lidl Bûche de Chèvre, Salade à l’échalote, Auchan Échalote Finement Coupée, Carrefour Betteraves Rouges, Auchan Avocat, Pain Complet, Tomates. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|