Weigh In record (no journal entry) for 03 September 2022
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60.6 kg
Lost so far: 2.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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413 kcal
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Fat: 8.57g | Prot: 13.91g | Carbs: 70.49g.
Breakfast: 낙지젓갈, 김, 계란후라이, CJ 햇반. more...
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Gaining 2.8 kg a Week
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