Weigh In record (no journal entry) for 03 September 2022
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50.2 kg
Lost so far: 0.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1388 kcal
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Fat: 34.06g | Prot: 34.31g | Carbs: 126.86g.
Breakfast: 蛋黃酥. Lunch: 拉亞漢堡 起司菇菇帕尼尼, 牛奶. Dinner: 拉麵, 油炸蝦（有麵包糠及粉漿）, 小美 冰淇淋, 龍鳳 魷魚燒, 壽司, 爭鮮 握壽司. more...
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1335 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, 肌力推腿八組 - 8 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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maymay780318's Weight History
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