Weigh In record (no journal entry) for 02 September 2022
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85.3 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1072 kcal
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Fat: 79.70g | Prot: 72.15g | Carbs: 25.46g.
Lunch: Equate High Performance Protein Shake - Cafe Latte, Shrimp and broccoli Alfredo. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Losing 1.3 kg a Week
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WhitneyLMorgan's Weight History
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