Weigh In record (no journal entry) for 02 September 2022
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1004 kcal
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Fat: 18.95g | Prot: 30.25g | Carbs: 178.18g.
Breakfast: Watt's Jugo Durazno, Rebanadas de Jamón, Marraqueta. Lunch: Nestlé Manjar, Delisur Hojarascas. Dinner: Yogen Fruz Helado Mix De Berries, Nestlé Manjar, Coliseo Spaghetti. Snacks/Other: Soprole 1+1 Zucaritas. more...
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Losing 1.4 kg a Week
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elbaluisa's Weight History
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