Weigh In record (no journal entry) for 02 September 2022
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2028 kcal
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Fat: 43.23g | Prot: 83.49g | Carbs: 329.25g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Naturale Suco de Laranja, Wickbold Pão de Forma Integral. Lunch: Arroz Doce, Coca-Cola Refrigerante Zero, Batata Doce Cozida, Kenko Molho Barbecue, Filé de Frango Grelhado. Afternoon Tea: Banana Nanica, Manga Palmer. Tea: Zaffari Cuca. Dinner: Bauducco Pão de Mel com Cobertura Sabor Chocolate Ao Leite, Coca-Cola Refrigerante Zero, Da Colônia Mariola Zero, Sadia Pizza de Lombo com Catupiry e Mussarela. more...
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Losing 1.2 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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