Weigh In record (no journal entry) for 02 September 2022
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122.3 kg
Lost so far: 1.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1339 kcal
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Fat: 43.79g | Prot: 123.27g | Carbs: 128.83g.
Lunch: Alface, Tomates, Barbieri Rúcula, Crua, Cenouras Cozidas, Batata Inglesa Cozida, Swift Frango Moído, Repolho Verde Cozido. Dinner: Berinjela Cozida, Tomates, Alface, Batata Doce Cozida, Cenouras Cozidas, Swift Frango Moído. Snacks/Other: Castanhas de Caju Torradas com Sal, Mexerica. more...
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Losing 0.7 kg a Week
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birouska's Weight History
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