Weigh In record (no journal entry) for 02 September 2022
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49 kg
Lost so far: 6.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1780 kcal
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Fat: 57.08g | Prot: 81.08g | Carbs: 227.65g.
Breakfast: Плов с Куриной Грудкой. Lunch: Беларусь Сыр Сливочный 45-50%, Плов с Куриной Грудкой. Snacks/Other: Snickers Мороженое, Fresh Wave's Баббл Гам, Oreo Эскимо, Milka Мороженое. more...
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Losing 1.4 kg a Week
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