Weigh In record (no journal entry) for 02 September 2022
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117.1 kg
Lost so far: 7.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1220 kcal
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Fat: 46.82g | Prot: 79.75g | Carbs: 121.74g.
Breakfast: Queso Mozzarella, Pavofrio Pechuga de Pavo sin Grasa, Café con Leche, Naturtierra Copos de Avena, Kellogg's All-Bran Plus. Lunch: Pimiento Rojo, Huevo Revuelto, Ajo, Cebollas Verdes y Tiernas, Espinacas Cocidas (Frescas), Edulcorantes (Sacarina), Larsa Yogur Natural Desnatado. Dinner: Té (Infusión), Café con Leche. Snacks/Other: Reina Natillas de Vainilla sin Azúcares Añadidos, Zespri Kiwi Gold. more...
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Losing 2.8 kg a Week
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mirasita's Weight History
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