Weigh In record (no journal entry) for 02 September 2022
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74.6 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1188 kcal
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Fat: 48.54g | Prot: 35.07g | Carbs: 151.20g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kaukauna Sharp Cheddar Cheese Ball, Nabisco Wheat Thins Crackers - Original, Rotini, Ragu Robusto Sauteed Onion & Garlic. Dinner: Great Value Brown Sugar Hickory Baked Beans, Hebrew National Bun Length Beef Franks. Snacks/Other: Voortman Sugar Free Chocolate Wafer Cookies, Kirkland Signature Whole Fancy Cashews. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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