Weigh In record (no journal entry) for 02 September 2022
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85.3 kg
Lost so far: 2.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1718 kcal
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Fat: 47.24g | Prot: 148.74g | Carbs: 170.04g.
Breakfast: Hardcore Whey Protein Vainilla, Granix Copos de Maíz, Ilolay Yogur Descremado Bebible. Lunch: Cuadrada, Vacío, Arroz Blanco (de Grano Largo, Cocido). Dinner: Pizza de Queso de Masa Delgada, Huevo Duro. Snacks/Other: Frutillas, Granix Copos de Maíz, Ilolay Yogur Descremado Bebible. more...
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Losing 2.8 kg a Week
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guscochia's Weight History
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