Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dogcatcher1
Journal
02 Sep 22
Dogcatcher1's Journal, 02 Sep 22
Dogcatcher1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2022
79.7 kg
Lost so far:
9.3 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2022:
979 kcal
Fat: 32.21g | Prot: 43.27g | Carbs: 131.56g.
Breakfast:
Navels Oranges .
Lunch:
Boston Market Chicken Alfredo with Fettuccine & Broccoli (369g).
Dinner:
Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes.
Snacks/Other:
Wal-Mart Vanilla Creme Horn.
more...
2191 kcal
Exercise:
Hanging Laundry - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dogcatcher1's Weight History
View Complete History