20:17便
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45.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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808 kcal
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Fat: 17.21g | Prot: 22.13g | Carbs: 65.41g.
Lunch: 八方雲集 古早味湯麵. Dinner: 紅燒豆腐, 白飯, 紅燒豆腐, 炒高麗菜, 清炒翠玉瓜. more...
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Gaining 1.4 kg a Week
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