Weigh In record (no journal entry) for 02 September 2022
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2330 kcal
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Fat: 133.05g | Prot: 79.29g | Carbs: 209.62g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Daisy Sour Cream, Butter , Pulled Pork, Baked Potato (Peel Eaten). Snacks/Other: Lowfat Frozen Whipped Topping, International Delight French Vanilla Coffee Creamer. more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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