Weigh In record (no journal entry) for 02 September 2022
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113.7 kg
Lost so far: 5.0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1260 kcal
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Fat: 35.87g | Prot: 46.09g | Carbs: 95.06g.
Breakfast: Banane, Heudebert Biscottes Fibres +, Café. Lunch: Marque Repère Céleri Rémoulade au Fromage Blanc, Bonduelle Carottes Râpées au Citron de Sicile, St Hubert Le Brassé Framboise, Steak Haché 5%, Jaune d'Oeuf. Dinner: Courgette Farcie. Snacks/Other: Sex on the Beach, Jack Daniel's Whisky. more...
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Losing 0.2 kg a Week
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