Fritzlore's Journal, 02 Sep 22

Weigh In record (no journal entry) for 02 September 2022
76.2 kg Lost so far: 31.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:
2110 kcal Fat: 86.05g | Prot: 54.19g | Carbs: 178.75g.   Breakfast: Zucker, Gutes Land Kondensmilch 7,5%, Berentzen Licor 43, Vollmilch, Papaya, Rührei, REWE Bäcker Brötchen. Lunch: Gouda, Choco Bistro Blätterteig Gebäck, Tekrum Mandelhoernchen, Landliebe Eiscreme Schokolade-Sahne, Beck's Bier (330ml). Dinner: Sekt. Snacks/Other: Pfirsiche. more...
2022 kcal Exercise: Sleeping - 6 hours and 28 minutes, Resting - 15 hours and 37 minutes, Walking (slow) - 3/kph - 1 hour and 55 minutes. more...
Gaining 0.7 kg a Week

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Fritzlore's Weight History


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