Weigh In record (no journal entry) for 27 September 2014
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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1525 kcal
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Fat: 57.19g | Prot: 103.79g | Carbs: 158.45g.
Breakfast: Cachafaz Alfajor de Maicena, Hileret Hileret Clásico 1 a 10, la Morenita Café en Saquito. Lunch: Dulcor (Dr. Cormillot) Dulce de Batat Light, La Serenísima Queso Saint Paulin Light, SanCor Queso Reggianito Corazón de Horma, Lechuga, Cuadril, Don Maní Maníes Fritos Salados, Lay's Papas Fritas Clásicas. Dinner: Banano, Frutillas, La Serenísima Queso Saint Paulin Light, la Campagnola Puré de Tómate Salsati, Kapac Premezcla para Pizza. Libre de Gluten. sin TACC. Snacks/Other: Hileret Hileret Clásico 1 a 10, la Morenita Café en Saquito, Cachafaz Alfajor de Maicena. more...
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2021 kcal
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Exercise:
Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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Losing 1.0 kg a Week
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gustavomint's Weight History
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