Weigh In record (no journal entry) for 04 February 2018
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54.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1381 kcal
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Fat: 59.50g | Prot: 92.63g | Carbs: 115.10g.
Breakfast: Gullón Digestive Avena Choco, Caffè (dalla Moca), Unes Soya Drink . Lunch: Gelato Allo Yogurt. Dinner: Conad Misto Funghi Surgelati, Coop Scamorza Affumicata, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pollo alla Griglia (Mangiato senza Pelle). Snacks/Other: Banana. more...
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