Weigh In record (no journal entry) for 02 September 2022
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46.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1343 kcal
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Fat: 50.04g | Prot: 70.44g | Carbs: 154.17g.
Lunch: Skinless Chicken Breast, Hacendado Harina, Hacendado Mozzarella Pizza Roma, Zucchini, Onions, Garlic, Red Sweet Pepper, Egg. Dinner: El Noble Empanada de Jamón y Queso. Snacks/Other: Hacendado Chocolate Negro, Hacendado Tortitas de Maíz, Orange, Hacendado Cookies 40% Pepitas Chocolate. more...
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1469 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Showering - 25 minutes, Sitting - 9 hours, Standing - 1 hour, Resting - 3 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cirquedusole's Weight History
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