Weigh In record (no journal entry) for 02 September 2022
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48.2 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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498 kcal
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Fat: 26.77g | Prot: 34.05g | Carbs: 29.62g.
Breakfast: Запеченная или Жаренная Рыба, Глобус Свекла с Черносливом. Lunch: Умалат Сыр Сулугуни, Помидоры, Простоквашино Сметана 10%. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 5.6 kg a Week
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cantemir's Weight History
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