Weigh In record (no journal entry) for 02 September 2022
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2011 kcal
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Fat: 70.08g | Prot: 126.69g | Carbs: 223.85g.
Breakfast: Muller Active 25, Алена Блины. Lunch: Общее Яйцо Вареное, Smoked Salmon, Овошной Суп Овощной Суп на Курином Бульоне. Dinner: Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture) . Snacks/Other: Огурцы Огурцы, Яблоко Яблоко, Огурцы Огурцы, Огурцы Огурцы, BSN Protein Grisp. more...
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Losing 2.8 kg a Week
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KirillVorotnikov's Weight History
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