Weigh In record (no journal entry) for 02 September 2022
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66.8 kg
Lost so far: 3.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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812 kcal
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Fat: 21.76g | Prot: 50.32g | Carbs: 102.19g.
Breakfast: Getuk, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Tapioka Mutiara Kering, Aoka Roti Panggang Rasa Nanas. Snacks/Other: Frisian Flag Kental Manis. more...
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steady weight
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prastiwi29's Weight History
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