Weigh In record (no journal entry) for 01 September 2022
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73.9 kg
Lost so far: 11.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1733 kcal
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Fat: 149.40g | Prot: 74.18g | Carbs: 29.26g.
Breakfast: Pan de Linaza, Café, Latti Crema de Leche, Latti Queso Mozzarella , Castell de Ferro Aceite de Oliva, Mantequilla, Espinacas, Champiñones, Huevo, Lechuga, Aguacate. Dinner: Queso Crema, Café, Latti Crema de Leche, Pan de linaza, Mantequilla, Huevo, Latti Queso Mozzarella . Snacks/Other: Latti Queso Mozzarella , Arándanos, Latti Yogurt Griego Natural. more...
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steady weight
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Galatea79's Weight History
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