Weigh In record (no journal entry) for 27 September 2014
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51.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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1595 kcal
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Fat: 41.08g | Prot: 41.61g | Carbs: 274.47g.
Breakfast: Castaño Pan Pita Integral, Café. Lunch: Skittles Wild Berry, Lay's Papas Fritas Original, Palomitas de Maíz (Baja en Grasa y Sodio, Microondas). Dinner: Quaker Avena Instantánea, Soprole Yogurt Batido Light. Snacks/Other: Twistos Mini Tostaditas, Completo Italiano, Plátano, Mildred Tea Té, Rollos de California. more...
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Losing 1.4 kg a Week
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LUCIA.PAZ's Weight History
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