Weigh In record (no journal entry) for 02 September 2022
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71.7 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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265 kcal
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Fat: 14.31g | Prot: 23.97g | Carbs: 9.85g.
Breakfast: 水煮蛋, 無糖豆漿. more...
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Gaining 0.0 kg a Week
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chang19700220's Weight History
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