Weigh In record (no journal entry) for 01 September 2022
|
86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1250 kcal
|
Fat: 43.79g | Prot: 75.11g | Carbs: 135.65g.
Lunch: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Arroz Branco, Caldo de Feijão, Ovo Frito. Dinner: Suco de Maracujá, Qualy Requeijão Cremoso com Queijos Light, Ovo Frito, Wickbold Pão de Forma Integral. Snacks/Other: Nestlé Chocolate Classic Diet, Vitafor Whey Fort Baunilha. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lsamaral's Weight History
|