Weigh In record (no journal entry) for 01 September 2022
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91.9 kg
Lost so far: 15.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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952 kcal
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Fat: 14.50g | Prot: 65.50g | Carbs: 142.56g.
Breakfast: Vigor Iogurte Desnatado Viv. Lunch: LAR Filezinho de Frango (Sassami), Abóbora, Alface Americana, Alface de Folha Verde, Manga Palmer. Dinner: Aurora Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Mexerica, Laranja Pêra, Vigor Viv 3 Grãos Manga e Maracujá , Oggi Picolé Chocolate Zero. more...
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steady weight
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IvoneteGiacomo's Weight History
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