pooh4062's Journal, 30 Aug 22

25천걸음...
54.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:
1329 kcal Fat: 42.64g | Prot: 42.95g | Carbs: 270.86g.   Breakfast: 요플레 오리지널 딸기 (85g). Lunch: 돼지고기두루치기, 깍두기, 숙주나물, 잡채, 시래기된장국, 쌀밥. Dinner: 아오리사과, 김치볶음밥. Snacks/Other: 살짝 삶은 계란, 크라운 마이쮸 복숭아, 고구마 (껍질제거, 요리, 삶음). more...
Gaining 2.8 kg a Week



     
 

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pooh4062's Weight History


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