Weigh In record (no journal entry) for 01 September 2022
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127.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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887 kcal
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Fat: 25.34g | Prot: 101.13g | Carbs: 38.84g.
Breakfast: Pão Carnívoro II. Lunch: Contra-filé Grelhado, Camil Arroz Integral. more...
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steady weight
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Chim1981's Weight History
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