Weigh In record (no journal entry) for 01 September 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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2014 kcal
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Fat: 48.18g | Prot: 176.26g | Carbs: 144.68g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Olio Extra Vergine di Oliva, Finocchio Crudo, Coscia di Pollo, Carne. Dinner: Wasa Original, Prosciutto Crudo, Fesa di Tacchino, Coscia di Pollo, Carne. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Losing 0.7 kg a Week
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Cazumoto's Weight History
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