Weigh In record (no journal entry) for 01 September 2022
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61.3 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1158 kcal
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Fat: 24.73g | Prot: 56.22g | Carbs: 171.38g.
Breakfast: União Açúcar Refinado, Ovo Frito sem Gordura, Doriana Margarina Cremosa com Sal, Tirol Leite Integral, Delícia do Nordeste Tapioca. Lunch: Filé de Frango Grelhado, Kicaldo Feijão , Arroz com Legumes. Dinner: Filé de Frango Grelhado, Arroz com Legumes, Kicaldo Feijão . Snacks/Other: União Açúcar Refinado, Tirol Leite Integral, Delícia do Nordeste Tapioca, Doriana Margarina Cremosa com Sal, Banana Nanica, Aveia em Flocos, Batavo Iogurte Natural Integral. more...
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Gaining 0.1 kg a Week
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Melissaandrad's Weight History
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