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karensue73
Journal
09 Aug 09
karensue73's Journal, 09 Aug 09
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So far so good! I can't wait to get to my first 10% goal!
113.5 kg
Lost so far:
4.4 kg
.
Still to go:
54.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 August 2009:
1447 kcal
Fat: 56.46g | Prot: 57.93g | Carbs: 181.31g.
Breakfast:
del monte green beans, lasagna.
Lunch:
yellow squash, hamburger.
Dinner:
popcorn orville .
Snacks/Other:
mcdonalds ice cream, yoplait lemon.
more...
3074 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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karensue73's Weight History
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