Weigh In record (no journal entry) for 01 September 2022
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74.7 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1208 kcal
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Fat: 61.75g | Prot: 39.50g | Carbs: 122.25g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, General Mills Cinnamon Toast Crunch Cereal. Lunch: Ragu Robusto Sauteed Onion & Garlic, Trader Joe's Mac & Cheese Bites. Dinner: Great Value Brown Sugar Hickory Baked Beans, Hebrew National Bun Length Beef Franks. Snacks/Other: Cheetos Oven Baked Crunchy Cheese (28g). more...
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Losing 3.2 kg a Week
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Claire Herstein's Weight History
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