Weigh In record (no journal entry) for 01 September 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1307 kcal
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Fat: 47.93g | Prot: 90.47g | Carbs: 143.18g.
Breakfast: la Serenísima Queso Untable Light, Leiva Tostadas de Arroz, la Cumbrecita Yerba Mate. Lunch: Frutafiel Jugo Pomelo, Hojas de Rabanito, SanCor Queso Cremoso Sancor, Tomates, Berenjena Cocida. Dinner: Ciruela, Pimientos Verdes, Tomates, Rábanos, San Remo Jurel al Natural. Snacks/Other: la Serenísima Queso Untable Light, Leiva Tostadas de Arroz, Banana, Equal Sweet Edulcorante en Polvo, Arlistán Café Instantáneo Suave. more...
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2142 kcal
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Exercise:
Washing Dishes - 15 minutes, Cooking - 40 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 6.7 kg a Week
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naza2710's Weight History
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