Weigh In record (no journal entry) for 01 September 2022
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73.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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2017 kcal
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Fat: 60.20g | Prot: 141.42g | Carbs: 212.18g.
Breakfast: Pommes Gala, Alesto Mélange de Noix, Lidl Flocons d’avoine Complets, Myprotein Caséine Micellaire. Dinner: Lidl Halal Blanc de Poulet , Auchan Haricots Blancs à la Tomate, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Alpro Skyr Style sans Sucres, Melon, Lidl Fruits Rouges Surgelés, Alesto Mélange de Noix, Banana Bread, Lindt Chocolat Noir 85%, Graines de Chia Séchées, Myprotein Caséine Micellaire. more...
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Losing 2.1 kg a Week
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dadoo6907's Weight History
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