Weigh In record (no journal entry) for 01 September 2022
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106.1 kg
Lost so far: 35.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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270 kcal
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Fat: 1.78g | Prot: 12.57g | Carbs: 56.55g.
Breakfast: Integralmedica Whey 100% Pure, Banana. more...
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Gaining 2.5 kg a Week
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douglasncastro's Weight History
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