Weigh In record (no journal entry) for 01 September 2022
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48.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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820 kcal
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Fat: 19.81g | Prot: 18.37g | Carbs: 140.65g.
Lunch: 사과, 당근. Dinner: 삶은 계란, 밥, 농심 육개장 사발면. Snacks/Other: 에코푸드 추억의 쫀디기. more...
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Gaining 2.8 kg a Week
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jini222_'s Weight History
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