Weigh In record (no journal entry) for 01 September 2022
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65 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1241 kcal
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Fat: 42.65g | Prot: 75.23g | Carbs: 146.37g.
Breakfast: Lipton Thé Vert Menthe, Aldi Jus d'orange, Oeuf (Entier), U Miel de Fleurs. Lunch: Pilon de Poulet, Haricots Verts, Épinard. Dinner: Maïs, Old El Paso Tortillas de Blé, Avocat, Escalope de Poulet. Snacks/Other: Melon, Framboises, Noix de Cajou, Avoines. more...
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Losing 2.3 kg a Week
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azouz764's Weight History
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