Weigh In record (no journal entry) for 01 September 2022
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69.9 kg
Lost so far: 16.1 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 01 September 2022:
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1358 kcal
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Fat: 54.75g | Prot: 38.25g | Carbs: 160.68g.
Lunch: Tomatoes, Tesco Organic Salmon Fillets, Sainsbury's Greek Feta, Honey Mustard Dressing, Mixed Salad Greens, Tesco Cucumber, Broccoli. Dinner: Waitrose Fresh, Tender & Sweet Garden Peas, Lasagna with Meat. Snacks/Other: Lola's Cupcakes Chocolate with Star Sprinkles Cupcake, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2093 kcal
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Exercise:
Running - 10/kph - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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WhatKatieDid's Weight History
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