Weigh In record (no journal entry) for 01 September 2022
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77.7 kg
Lost so far: 15.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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275 kcal
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Fat: 11.87g | Prot: 34.15g | Carbs: 5.82g.
Lunch: Chêne d'Argent 12 Petits Palets, Marque Repère Cœurs de Palmiers, Auchan Pousses de Haricots Mungo , Pêche Océan Thon Entier à L’Huile d’Olive Vierge Extra. more...
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Losing 4.9 kg a Week
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ihcenezh's Weight History
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